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A Queer Guide to Therapy: Finding the Right Support
Finding a therapist who affirms and understands your LGBTQ+ identity is an important step toward better mental health.

Half Moon
Nov 29, 20245 min read


Debunking Common Myths About Bisexuality
"while sexual identity may be fluid for some people, bisexuality is a valid, independent orientation in its own right."
Holly Williams
Nov 27, 20244 min read


Unpacking Invisible Queerness: Understanding Underrepresented Identities
Recognizing and validating the diverse expressions of invisible queerness is crucial for fostering a more inclusive community.
Holly Williams
Oct 31, 20243 min read


Celebrating National Coming Out Day: Resources to Support and Empower the LGBTQ+ Community
Celebrating National Coming Out Day: Honor LGBTQ+ identities, support community resources, and show solidarity for those on their journey.

Half Moon
Oct 11, 20248 min read


Redefining Relationships: An Introduction to Understanding Non-Monogamy and The Freedom to Connect
Polyamory and ethical non-monogamy challenge traditional ideas of love, offering a fluid, consensual, and expansive way to connect.

A.R. Ditesheim
Oct 8, 20243 min read


Navigating People-Pleasing in Therapy
Do you tend to go to great lengths to make others happy? You might be engaging in people-pleasing behaviors.
Holly Williams
Sep 30, 20242 min read


Goodbye Brat Summer, Hello Demure Fall: Practical Tips for a Mindful School Year
As we shift away from Brat Summer and into Demure Fall, the transition back to school can bring a mix of excitement and stress for...

Half Moon
Aug 22, 20242 min read


Breaking the Silence: Addressing Domestic Violence in LGBTQ+ Relationships
Addressing Domestic Violence in LGBTQ+ Relationships

A.R. Ditesheim
Aug 5, 20243 min read


Mindful Tech: Must-Have Apps for Mindfulness, Productivity, and Emotional Well-being
Whether for mindfulness meditation, a place to journal, or ADHD-friendly time management, there are so many mental health apps.

A.R. Ditesheim
Jul 23, 20242 min read


Beyond Focus: Unpacking The Lesser-Known ADHD Experiences
Beyond Focus: Unpacking The Lesser-Known ADHD Experiences

A.R. Ditesheim
Jul 17, 20244 min read


Remember the B in LGBTQ?
Pride month is a time to celebrate everyone in the LGBGTQ+ community and all things queer. So, why do I feel left behind?
Holly Williams
Jun 26, 20243 min read


LGBTQ+ ABC’s
While reading a children’s book, “The Gay BC’s,” to my niece recently I thought to myself, how wonderful it is that she can have the...

A.R. Ditesheim
Jun 18, 20243 min read


The History of the Pride Flag
The Pride Flag, an emblem of the LGBTQ+ community, has a rich history reflecting our community's struggles, triumphs, and diversity. From...

A.R. Ditesheim
Jun 12, 20243 min read


A Guide to Understanding and Using They/Them Pronouns
Using the correct pronouns is essential for respecting others and affirming people's identities. They/Them/Theirs pronouns are used by...

A.R. Ditesheim
May 29, 20243 min read


Queer Travel Guide: Asheville
Asheville, North Carolina, is known for its vibrant arts scene, eclectic culture, and progressive community, making it a welcoming spot...

A.R. Ditesheim
May 22, 20242 min read


Creating Affirming Spaces: Tips for Healthcare Providers Serving the LGBT Community
Creating Affirming Spaces: Tips for Healthcare Providers Serving the LGBT Community In recent years, there has been a growing recognition...
Eva Hagan
May 1, 20242 min read


Eco-Friendly and Gender Non-conforming Clothing Brands
Beyond these recommendations, Half Moon is also hosting a clothing swap, on April 27th, in honor of Earth Week! It's a great time to clean o
Eva Hagan
Apr 24, 20242 min read


Mindful Activities to Help You “Deep Clean” Your Brain This Spring
1. Digital Detox: Spend some time away from screens. Turn off your phone, computer, and other electronic devices, and enjoy the present...
Eva Hagan
Apr 17, 20241 min read


What We Are Listening To—Half Moon’s Favorite Podcasts at the Moment
In case you’ve ever wondered what your therapist is listening to, here are some of Half Moon’s favorite podcasts at the moment. Celeste...
Eva Hagan
Apr 3, 20242 min read


Box Breathing: A Step-by-Step Guide
Box breathing is a deep breathing technique that can calm the nervous system and help you feel more centered. Methods to control our...
Eva Hagan
Mar 27, 20241 min read
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